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Copy of Sadhana on the 22nd of June -The first sunrise after the summer solstice

Updated: Aug 25, 2023


This early morning yogic practice was an opportunity to alleviate, balance and preserve our body's vital energy. It helped us to adapt to the energetic changes that happen during this time of transition.


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I arrived in the dark and did kundalini yoga while the sun came up and I felt so alive it was one of the best things ever it was nice to end the session with yogi tea and breakfast with lovely souls.

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Michal Kolínek
Michal Kolínek
Aug 28, 2023

Exercising in nature is just so different. And this morning was very connecting because of early hours. Loved biscuits and tea after that.

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